So...yesterday was my final day in Phase I and I finished 9 lbs less then I started. It's a great accomplishment even though I wanted to go for 10-12, but I just tell myself it's because of the muscle I've built that is offsetting it with my exercise!
But seriously...I'd recommend the SB to anyone. Phase II should be easier, however, there are still many things I am not supposed to eat.
But with this post, I sign off as my last dieting post....I'm getting sick of reading it myself, ya'll must be...anyway...thanks for all the encouragement & support I got from the family to get healthier...2 weeks later and 1/3 of the way done! Woo Hoo!
Tuesday, June 16, 2009
14 Days- 9lbs= Happy Smile
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Dexter as a pup with red flipflop
Me & My Dexter
5 comments:
Yeah Emily! I have been waiting all day to find out! Seriously, I have probably checked 5 times for your update. You have motivated me. We will see how it goes. By the way, I am not tired of your posts, keep them coming!
As the Utahns would say, "Oh my heck!". That is insane!! 9 lbs?! I cannot believe you were hoping for more! I am happy to lose 9 lbs in one year! LOL
Congrats! And I, too, look forward to your updates. At least keep posting how much you lose when you weigh in. That is always so interesting!
9 pounds? Way to go! Phase II is way easier!
Thanks for all the encouragement you guys...for those of you crazy ladies who enjoy hearing this, I will give weekly updates then for you!
That is a lot of weight for that amount of time, girl. I am glad you are happy.
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