Well yesterday I must admit was probably my hardest day yet...but I survived it. Today I'm finally feeling better...still not loving it of course, but have accepted it finally. Plus...I had thought that in Phase I, you weren't allowed any sodas, diet or otherwise or any other drink besides water, coffee or tea...but after some research, I can have decaf diet soda or any other sugar free drink (although I can't think of any at the time...any tips would be great)! I've been missing the flavor more then anything else...as of yet, I've only drank 100% water and it really does get old.
I don't have any more recipes to share yet, especially since the SB Recipe I tried for these morning Egg & Spinach Things left me gagging this morning!
Tonight...steak & asparagus....YUM!
Thursday, June 4, 2009
Day 4 and 3 lbs Lighter
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Dexter as a pup with red flipflop
Me & My Dexter
7 comments:
Those little Crystal Lite things you drop in water are always good. I am a Diet Mt Dew girl-only diet drink I can stand. My sister LOVES Diet Barqs Root Beer (gag me!).
Keep it up! I better do better if I'm going to keep up with your weight lose! Your soon to be skinny sister!
Yeah! Keep it up! You are motivating me!
Crystal Lite makes an awesome Peach tea! I think it's sugar free? 3 pounds...that's a big deal, way to go!
I love Fresca!!! I dont know if you like that but its much better than lots of the diet drinks. Good luck!!!!
I talked to my Dad and he has found Zevia drinks have really helped him when he needed something. He found them at an Organic type food store. Maybe you could google it.
You go girl! I'm impressed! I don't know if I could go one day on the diet...
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